Basics on Tuesday night

Not in any particular order.

Shower.  Spend a lot of time sleeping.  Take Puzzle out.  There were a couple of other things but they don’t come to mind right now.  Then call the crisis team back and let them know I survived the past two hours okay and I’m still alive.  (Most of the time, when I reach out I get slapped.  Thankfully, when I called these guys just now, someone who gives a shit answered the phone.)

I slept all day today.  I slept just about all day yesterday.  Yesterday I dragged myself out of bed and went to therapy, came home and went back to bed and have been in bed ever since.

My head hurts.

Sunday I went to church.  I’m not going to make it to church next Sunday at this rate.